Body Confidence - Fitness AppAndroid · iOS · iPhone · iPad · Cross Platform
About the app:
Work out anywhere, anytime with Workout Trainer - at your fingertips! Whether you like working out at home or lifting weights at the gym, we’ve got you covered with thousands of free workouts and custom training programs led by expert coaches.
Here, certified trainers guide you through every exercise with timed step-by-step audio, photo, and video instruction. It’s just like having a personal trainer in your pocket!
With adjustable difficulty levels, BC is suitable for every stage of your fitness journey. Whether you are a newcomer learning how to perform recommended exercises or an experienced athlete training to maintain fitness or break through plateaus, this app has helped millions of users sustain a healthy, active lifestyle on-the-go.
Here some features:
● Audio cues for your rest time in between sets
● Save all of your favourite exercises
● Access your workout history
● Smooth design allows for easy navigation
● Choose from bodyweight, time-based, free weight